It can be confusing at times to decide if you should keep plugging away at something, not taking no for an answer or realizing the brick walls in front of you are a sign that you are barking up the wrong tree. I like to think of myself as someone that perseveres, but I have.. read more →

18 Sep 2015
September 18, 2015

Do You Speak Your Truth?

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We live in a time where it is especially critical for women to find the courage to speak their truth. We are moving into a major shift in human evolution, being led by women. Call it feminizing the world or bringing more compassion, empathy, and collaboration into business, politics, and communities. It’s called raising consciousness.. read more →

Having worked in high-tech Fortune 500 companies for 20+ years, I knew that one of my strongest skills was following my intuition and jumping into action. Yet, I rarely felt free to openly admit or share that “my intuition or gut” was my guidance. Oh right, the guys in the room would have looked at.. read more →

Have you ever wondered where that voice of self-doubt comes from? Why are we so programmed to listen to it and follow it unconsciously like a robot? The doubter within or the inner-critic actually serves a purpose; it is trying to keep us safe. The doubter is your personal department of risk mitigation. The problem.. read more →

06 Mar 2015
March 6, 2015

4 Steps to a Great Personal Brand

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We all think of brands and branding when it comes to companies and logos, but how often do you think about your own personal brand? We all have one. Yet most of us don’t realize that our very own personal brand is the impression and impact we make every day on others, regardless of what.. read more →

06 Nov 2014
November 6, 2014

PLAYING BIG! – Blog Series #4

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Playing big doesn’t mean you are loud and drawing attention to yourself, nor does it mean you have to be someone famous or of huge stature in life, and it has nothing to do with money.  It’s about knowing your life art, your passion and purpose. Playing big means knowing your unique gift or talent.. read more →

Have you ever noticed that people will often stay in the most horrific or ridiculous situations, be it a relationship or a job, just because the fear of the unknown in making a change seems over whelming? I’ve never liked that saying “The devil you know is better than a devil you don’t.” Talk about.. read more →

10 Sep 2014
September 10, 2014

The Danger of Saying “YES”

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Many years ago, I had a friend named Lori who once said to me, “People pleasers are dangerous people, because they are cowards.”  I never really knew at the time exactly what she meant by that statement, but what I know for sure now is that whenever I say YES to someone and I really.. read more →

30 Jul 2014
July 30, 2014

Is Botox Killing Empathy?

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Recent studies have shown a decline in empathy over the last twenty years in our society. Some of this is directly due to technology. Think about if a friend sends a text to another friend who is deeply upset over a breakup. It is easy to type words that sound empathetic, but if you are.. read more →

So often we have little thoughts or intuitive messages of what we should be putting our attention on or giving time to, but the normal day to day routine takes precedence and then becomes our default mode. The brain gravitates to patterns; it is just the way we are wired. This is beneficial in that.. read more →