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It can be confusing at times to decide if you should keep plugging away at something, not taking no for an answer or realizing the brick walls in front of you are a sign that you are barking up the wrong tree. I like to think of myself as someone that perseveres, but I have.. read more →

Having worked in high-tech Fortune 500 companies for 20+ years, I knew that one of my strongest skills was following my intuition and jumping into action. Yet, I rarely felt free to openly admit or share that “my intuition or gut” was my guidance. Oh right, the guys in the room would have looked at.. read more →

Sleeping your way to the top of your game and to the top of your career is absolutely how it is done. That is, if you want to be successful, healthy, and happy. Arianna Huffington – co-founder and editor-in-chief of the Pulitzer-Prize winning Huffington Post, nationally syndicated columnist, radio host, and author of 14 books.. read more →

28 Aug 2014
August 28, 2014

If Not This, Then Something Better

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I have had my share of disappointments and self-imposed suffering when it comes to not getting what I want in life.  Most of the time it was centered on a romantic relationship or a job. We all get our sights set on something we want – a relationship, a new job, a house, a promotion.. read more →

30 Jul 2014
July 30, 2014

Is Botox Killing Empathy?

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Recent studies have shown a decline in empathy over the last twenty years in our society. Some of this is directly due to technology. Think about if a friend sends a text to another friend who is deeply upset over a breakup. It is easy to type words that sound empathetic, but if you are.. read more →

Have you ever been in a meeting or in a group and had an idea, thought, or suggestion and it surges thru you with adrenaline, but…you didn’t speak up or share it? Usually we hold back if it goes against convention and we are afraid of what others might think of us. If this has.. read more →

28 May 2014
May 28, 2014


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There are really only two points of view in how you perceive the world and how you show up and interact every day.  We can see life from the ego’s point of view or the ME view – what’s in it for me?  Or we can choose the eco perspective – compassion and how I.. read more →

16 May 2014
May 16, 2014

She Let It Go

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I have realized over the last few years the huge amount of freedom and relief that comes from just letting it go.  Trying to change anything or anyone or attempting to control an outcome or a situation can be exhausting.  So much worry and anxiety is developed when in this mode, yet it changes nothing.. read more →

12 Mar 2014
March 12, 2014

Bossy Pants


If you were ever called “Bossy Pants” as a girl, you are most likely a natural leader.  Have you ever noticed that when men are assertive and give directive, they are encouraged and seen as leaders?  Women demonstrating the same behaviors are considered aggressive and bossy.  Women are still way too focused on being liked.. read more →