At the 2009 Vancouver Peace Summit, the Dalai Lama stated, “The World Will Be Saved By The Western Woman.” What does that mean to you? I believe that as a Western woman, you not only have amazing opportunities, but you have a responsibility in driving the evolution of our species to the next level. Tune.. read more →

14 Oct 2015
October 14, 2015

Are Your Emerging?

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To emerge as human beings means to manifest, to come into knowing and being through transformation. Life’s purpose is to transform into our greatest potential and to claim a life of joy and abundance. So if that’s true, why is there so much suffering on our planet? Why do so many human beings fail to.. read more →

It can be confusing at times to decide if you should keep plugging away at something, not taking no for an answer or realizing the brick walls in front of you are a sign that you are barking up the wrong tree. I like to think of myself as someone that perseveres, but I have.. read more →

Have you ever wondered where that voice of self-doubt comes from? Why are we so programmed to listen to it and follow it unconsciously like a robot? The doubter within or the inner-critic actually serves a purpose; it is trying to keep us safe. The doubter is your personal department of risk mitigation. The problem.. read more →

23 Sep 2014
September 23, 2014

5 Steps to Greater Confidence

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Success is the result of confidence, just as much as competence. Yet, many strong and intelligent women continue to focus on proving competence, over developing confidence. So often, women tend to feel confident only when they are perfect. Perfectionism is a confidence killer. Attempting to be perfect is really about seeking approval and since perfection.. read more →

25 Jun 2014
June 25, 2014

What is Heartled Leadership?

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  Did you know that the heart actually sends more signals to the brain, than the brain sends to the heart? Yet in our culture, we tend to lead our lives with our minds, instead of from our hearts. We have all heard the saying, the heart will never lead you wrong. But learning to.. read more →

So often we have little thoughts or intuitive messages of what we should be putting our attention on or giving time to, but the normal day to day routine takes precedence and then becomes our default mode. The brain gravitates to patterns; it is just the way we are wired. This is beneficial in that.. read more →

Have you ever been in a meeting or in a group and had an idea, thought, or suggestion and it surges thru you with adrenaline, but…you didn’t speak up or share it? Usually we hold back if it goes against convention and we are afraid of what others might think of us. If this has.. read more →

23 Apr 2014
April 23, 2014

Go ahead, Fake It!

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At age 8 my father died and I adopted the belief that because I didn’t have a dad or male patriarch in my life, “I was not as good as other people”.  Truly, I can remember distinctly feeling and verbalizing that as a child.  I had an extreme inferiority complex throughout most of my childhood,.. read more →

I came across this great article on Forbes this week, “If You want to Improve, Stop Defending and Start Listening”. In short, we all need to learn how to normalize discomfort by allowing ourselves to hear feedback, so we can grow! No matter what your life circumstances or desires may be, there is no way.. read more →