Have you ever been in a meeting or in a group and had an idea, thought, or suggestion and it surges thru you with adrenaline, but…you didn’t speak up or share it? Usually we hold back if it goes against convention and we are afraid of what others might think of us. If this has.. read more →

28 May 2014
May 28, 2014

EGO vs ECO

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There are really only two points of view in how you perceive the world and how you show up and interact every day.  We can see life from the ego’s point of view or the ME view – what’s in it for me?  Or we can choose the eco perspective – compassion and how I.. read more →

16 May 2014
May 16, 2014

She Let It Go

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I have realized over the last few years the huge amount of freedom and relief that comes from just letting it go.  Trying to change anything or anyone or attempting to control an outcome or a situation can be exhausting.  So much worry and anxiety is developed when in this mode, yet it changes nothing.. read more →

It’s probably common knowledge that “public speaking” is a #1 fear for most people!  I happen to believe there are only two kinds of presenters – those that get nervous and those that are liars.  People will spend a lot of time preparing slides and knowing their content well, but the most over looked aspect.. read more →

Have you ever been speaking to someone and they have the ability to make you feel like you are the only person in the room or on the planet?  These people tune in and become completely present to you and what you are sharing as if it is of the utmost importance.  It is a wonderful.. read more →